Depression and Anxiety

Throwback 2017. One of the most talented and gifted individual I have ever met and worked with on her life challenges. Am proud and honored to see her living up to her true potential nowadays. A good reminder for me of the work I’m doing especially when life feels exhausting.

Worth to revisit this article and to know that professional help is available.

#mentalhealth

#DepressionAndAnxietyAwareness

#hypnotherapy

#mindfulness

#somaticexperiencing

https://blog.teleme.co/2017/03/02/suffered-depression-anxiety-what-she-did-about-it/