

Mindful living for COVID-19 lockdown
A mindful living during COVID-19 lockdown It is coming into Day 4 of the Movement Control Order in Malaysia. To most working Malaysian, the past 2-3 days have been busy running errands and sorting out the outstanding issues be it related to work or home. Perhaps as the dust begins to settle and we have more time at home, thoughts may creep in - what's next? How am I going to live through the next 10 days at home, lockdown? Perhaps many of us will be busy with the social medi