Mindful living for COVID-19 lockdown
A mindful living during COVID-19 lockdown It is coming into Day 4 of the Movement Control Order in Malaysia. To most working Malaysian,...
Letter to Parents - Teenage Suicide, Impulsivity and Depression
The teacher called me over the phone and said in a calm voice, “Your son attempted suicide in school and is now on the way to the...
Depression – more than what you thought!
In the past, the story behind depression was the brain lack or imbalance of a neurotransmitter called serotonin; being a therapist now &...
